5 Signs you should invest in Fitness

Whenever we spoke about investment, we usually linked it to financial investment. What about Fitness Investment? Fitness investment is almost as important as financial investment. Often not, with a healthier body, we are able to make better decisions in our life. So lets go layman. What is investment? Investment is an act of devoting time, Read More


Are You Mentally – Fit?

We often talk about physical fitness. But are we Mentally Fit? The definition of Mental Toughness from Wikipedia: “Mental strength or toughness is a measure of individual resilience and confidence that may predict success in sport, education and the workplace. “Mental strength or toughness” is frequently used colloquially to refer to any set of positive attributes that Read More


Hello! The Cheena Duchess making its way!

Hi everyone!! So here it is. My very first blog post!  I’m so excited to do this! I have been wanting to do this for quite some time. And soul searching at Toronto.. finally kicked me to start this. So who am I? A young widow. with 1 failed relationship after the marriage. with 1 Read More